Organization is a cornerstone of executive function, shaping our abilities to streamline tasks, allocate resources, and achieve goals....

Planning is an integral aspect of executive function—a set of cognitive skills that help us organize thoughts, make decisions, and act...

When I received my diagnosis in 2007, I sunk with relief into what that meant. Finally, I had something that made sense of who I was and...

Last week, I was working with a client who had several professional alternatives to explore. They were torn between taking an enhanced...

One thing we all have in common is the reality that each day is exactly the same length of time, 1440 minutes’ worth of time in fact. In...

Have you ever sat with love? Held it in your body and your mind and watched your reactions? Where does it show up in your body? Where is...

If you ask people - what is their life’s work, or how to discover what your life’s work is, the conversation will likely become about...

Creativity is a defining characteristic of all humans. It is the use of imagination or original ideas to create something. Therefore, I feel